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The best keys to start with are a low note between a C and an E note. A bamboo didgeridoo is highly recommended because of a nice low deep tone that is usually tuned to the key of D due to its length (120cm).

Scientific research has shown that didgeridoo playing strengthens the throat muscles and can therefore significantly reduce snoring and lower the number of apnoea breathing stops. Of course, it is important to keep doing the exercises but, as mentioned earlier, you can do the circular breathing exercises anywhere.

Musical knowledge or note reading is not necessary

The didgeridoo, pronounced didzjeriedoe, is a wind instrument, best known from Australia where the Aboriginal people in Northern Australia (Northern Territory) have been playing the instrument for thousands of years.

The original Australian didgeridoo is a tree trunk or branch hollowed out by termites, which when blown on produces a low buzzing tone. Nowadays, didgeridoos are not just from Australia but are produced worldwide. You have didgeridoos made of bamboo, PVC, metal, fibreglass which also sound very good and are easy to play. Moreover, with a bamboo didgeridoo you also have an inexpensive didgeridoo on which you can start making your first didgeridook sounds.

The main things to look for when buying a didgeridoo are that it has a minimum length of 120cm, a mouthpiece about 3cm in diameter. A didgeridoo doesn't have to be expensive. A bamboo, teak, pvc or mahogany didgeridoo is a good didgeridoo to start with.

Yes it has the same low tone as a normal didge. The long tube that guarantees a low tone is 'rolled up' into a spiral, so to speak. Or, as with the special travel didge, 'folded' into a zigzag shape inside a wooden box. Moreover, you can easily take these didjes to lessons, performances or when you travel and still want to do your didge exercises!

If you already own a didgeridoo you do not need to buy one. Sometimes your own didgeridoo may not blow properly because of a bad or old mouthpiece or the didgeridoo may be faulty without you noticing. Then blowing a note won't work either. For a relatively low fee, you can buy a whole new didgeridoo from the online course with a special package discount and be sure to blow a good didgeridoo!

Yes, everyone young and old can learn circular breathing.